From Victim to Survivor: A roadmap to reclaiming your worth

Have you ever felt trapped in the cycle of self-doubt, shame, or self-blame? You’re not alone. Many of us carry invisible wounds from past trauma that quietly shape the way we see ourselves.

That’s why I wrote Shattered Reflections: Rebuilding Self-Esteem and Healing from the Burden of Self-Blame — a transformative guide to help you:

✨ Understand the roots of low self-esteem and break free from toxic self-blame
✨ Heal from the burden of shame and internalized abuse
✨ Rebuild resilience and nurture self-compassion
✨ Recognize harmful patterns and empower yourself to walk away
✨ Embrace your worth and step into life as a survivor, not a victim

Each chapter is designed as a step on your journey of self-discovery, healing, and empowerment.

If you’ve been waiting for a sign to start rebuilding your self-worth, this is it. 🌟

👉 Click here to get your copy of Shattered Reflections today

You don’t have to carry the burden of self-blame anymore. Healing is possible — and it starts with the first page.

With compassion,
Mary Gathege