Speed Training For Hockey Is A 150-page Book That Dissects All Aspects Of Speed Development For Ice Hockey Players. It Includes Three 12-week Training Programs For Players In The U-14, 14-18, And 18+ Age Groups, And A Video Database Of All The Exercises. See Details
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Coach James Dunne Has Created An Excellent Collection Of Strength, Injury Rehab And Performance Programmes For Runners: Glute Kickstart Programme, Runners Knee Rehab, Plantar Fasciitis Rehab, Running Technique Course See Details
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45%. Revolutionary Exercises Condition Muscles & Dramatically Increase Running Speed In 2 Weeks. 15 Minutes A Day, 4 Days A Week To See Dramatic Results. Used In Nfl, College, High School, Yo See Details
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Bicycling Training Plans And Ebooks To Help Cyclists Train Systematically And Improve Their Ability To Ride. Bike Training Plans Provide Guidance As To How To Plan Rides That Stress Various Cycling Attributes And Build Fitness Throughout The Season. See Details
The Most Comprehensive Pitcher Specific Program On Or Offline. 30p Scientifically Documented Methodology Used To Take High School Pitchers And Develop Them Into Pros. A Complete Assessment Which Dictates Each Athletes Training Program Which Lasts A Year See Details
